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David Spelberg: Valentine’s Day Can Be Most Painful of Holidays

There is a common psychological term called “trigger” or ‘triggering,” which basically refers to occurrences and associations that can re-ignite painful feelings or memories. One of the really beautiful thing about Valentines is that, in all its various forms, its always meant as a celebration of love.

David Spelberg: Celebrating Hospice of Santa Barbara’s Heroes

The word “hero” gets bandied about quite a bit, and it’s likely a word that true heroes are uncomfortable with. I’m sure that’s the case with this year’s Heroes of Hospice of Santa Barbara, who are heroes for our organization in every sense of the word.

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